On today’s episode, we’re discussing a mineral deficiency that has been linked to infertility and what you can do about it if you’re deficient. Transcript Thank you so much for coming and listening to the show. I so appreciate your support and just...
Before You Start TTC There are 3 vitally important things I think you should know before jumping into TTC. Discovering these 3 elements can save lots of time and sometimes even unnecessary heartbreak and frustration. Transcript Hello, my beautiful,...
Fertility Dieting Does dieting drive you crazy? Hands up if following a really strict fertility meal plan is not working for you! Instead of depriving yourself of what your body wants, leading to even more stress, there is another way. Something I like to call...
Before TTC I struggled with obesity for most of my life so when I told my OB I wanted to get pregnant, the first thing I heard was “lose weight.” My doctor didn’t conduct any hormonal testing to see if my weight would cause fertility issues and...
