Fertility Dieting Does dieting drive you crazy? Hands up if following a really strict fertility meal plan is not working for you! Instead of depriving yourself of what your body wants, leading to even more stress, there is another way. Something I like to call...
Before TTC I struggled with obesity for most of my life so when I told my OB I wanted to get pregnant, the first thing I heard was “lose weight.” My doctor didn’t conduct any hormonal testing to see if my weight would cause fertility issues and...
Hey there, witches! The podcast is finally here! I’m so excited to be bringing you all my brand new podcast – The Fertility Witch. Each week I’ll show you how to conceive with confidence and calm through evidence-based mind-body...