The Fertility Witch Podcast Blog
This week I had the pleasure of speaking with Katrina Lelli, spiritual guide and transformation coach, about connection and finding the magic within throughout your fertility journey.
On today’s episode, we’re discussing a mineral deficiency that has been linked to infertility, thyroid dysfunctions, and more. And how you can naturally improve your fertility by adding it to your daily diet.
There are 3 vitally important things I think you should know before jumping into TTC. Discovering these 3 elements can save lots of time and sometimes even unnecessary heartbreak and frustration.
Does dieting drive you crazy? Hands up if following a really strict fertility meal plan is not working for you! Instead of depriving yourself of what your body wants, leading to even more stress, there is another way. Something I like to call the fertility anti-diet – how you can balance hormone health and improve fertility WITHOUT following a super strict, miserable, cookie cutter meal plan.
I’m sharing the top 3 evidence-based things I think you need to know before you begin TTC that can make getting pregnant easier, faster, and improve your and your future baby’s health.
This week, I’m joined by a very special guest, Dr. Leah Gordon, who was recently featured on HBO’s “Not So Pretty” documentary concerning the harmful chemicals in our beauty care products and the havoc they’re wreaking on our health – especially fertility health.